1 Hour Swedish Massage
The Swedish massage is directed to those looking to relax their body and mind through soothing and light pressure massage strokes. The massage involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.
Swedish Massage + Scrub
Swedish massage with a variety of scrubs of your choice.
1 Hour Sport Massage
For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten recovery time. Sports massage may be used with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Sports Massage may be used to relieve pain, prevent stiffness or aid in physical rehabilitation.
Sport Massage + Scrub
Same as the Sport massage with a variety of scrubs of your choice.